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Wellness Strategy & Health Equity

   Our hope is to expand our social entrepreneurial footprint with teachings on wellness strategies and skills that are made accessible to all. Despite research on the benefits of techniques such as mindfulness, the price tag tends to exclude the population that may have the most to gain.

We seek to address that mental health disparity.

   EnLuz provides wellness advocacy and accessibility via workshops in low income communities. We teach skills and their practical applications in daily life. We focus on cultural, generational and neurodiversity needs. Our goal is to support the individual's emotional stability, empower them with mindset shifting techniques and then support them with strategies for growth. The skills encompass mindfulness, emotional regulation, meditation, breathing techniques, gratitude, adaptation to change, visualization techniques and empowerment of self.

Our Pro-bono Key Events

   EnLuz has donated all wellness workshops during the last 3 years. Community members are encouraged to attend more than one event and bring their family and friends. Events have been held in person, online and in multiple languages (English & Spanish).

  We are currently hosting Wellness circles on the first Wednesday of each month in Durham. All are welcome.

If you are interesting in becoming a facilitator as part of the "Enable the enablers" program, please reach out to us for instructions on how to apply and become a facilitator in your community.  

The Breathing Superpower

Children

The Wall of Gratitude

Children and adults

Wellness and Wellbeing

Teens and young adults

Nature’s wisdom & Fall

Adult women

Circles of Hope & Resilience

Adult women- 9 wks

Grounded despite uncertainty

Young adults

C3:Cycles, Chances & Change 

Young adults - Bilingual

R3: Rumbos, Rumba y Ruido

Young adult women- Esp

No events at the moment
Anchor - Book Wellness servies

Our Wellness Services

We look forward to being of service. Interested in attending or hosting a similar workshop?

Do you know a group that would benefit and may qualify for a pro-bono event? 

Reach out and let us know what you have in mind. Look forward to partnering with you!

Thanks for submitting!

Let’s Work Together

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