Wellness Strategy & Health Equity
Our hope is to expand our social entrepreneurial footprint with teachings on wellness strategies and skills that are made accessible to all. Despite research on the benefits of techniques such as mindfulness, the price tag tends to exclude the population that may have the most to gain.
We seek to address that mental health disparity.
EnLuz provides wellness advocacy and accessibility via workshops in low income communities. We teach skills and their practical applications in daily life. We focus on cultural, generational and neurodiversity needs. Our goal is to support the individual's emotional stability, empower them with mindset shifting techniques and then support them with strategies for growth. The skills encompass mindfulness, emotional regulation, meditation, breathing techniques, gratitude, adaptation to change, visualization techniques and empowerment of self.
Our Pro-bono Key Events
EnLuz has donated all wellness workshops during the last 3 years. Community members are encouraged to attend more than one event and bring their family and friends. Events have been held in person, online and in multiple languages (English & Spanish).
We are currently hosting Wellness circles on the first Wednesday of each month in Durham. All are welcome.
If you are interesting in becoming a facilitator as part of the "Enable the enablers" program, please reach out to us for instructions on how to apply and become a facilitator in your community.
The Breathing Superpower
Children
The Wall of Gratitude
Children and adults
Wellness and Wellbeing
Teens and young adults
Nature’s wisdom & Fall
Adult women
Circles of Hope & Resilience
Adult women- 9 wks
Grounded despite uncertainty
Young adults
C3:Cycles, Chances & Change
Young adults - Bilingual
R3: Rumbos, Rumba y Ruido
Young adult women- Esp
Multiple DatesWed, Oct 23Virtual + Optional in person networkingOct 23, 2024, 8:00 PM EDT – Nov 13, 2024, 10:00 PM ESTVirtual + Optional in person networkingOct 23, 2024, 8:00 PM EDT – Nov 13, 2024, 10:00 PM ESTVirtual + Optional in person networkingCurious about Quantum computing and unsure how to enter the field or what would even be required? We will cover the basic math & Python needed to get started and we will even do it in English & Spanish, from the comfort of your home for a month. Join the Quantum revolution, get ahead of the hype!
Thu, Nov 07Tecnológico de Cartago, K1 ElectrónicaNov 07, 2024, 1:30 PM – 6:00 PM CSTTecnológico de Cartago, K1 Electrónica , 1, km Sur de la Basílica de los Ángeles, C. 15, Provincia de Cartago, Cartago, Dulce Nombre, 30109, Costa RicaNov 07, 2024, 1:30 PM – 6:00 PM CSTTecnológico de Cartago, K1 Electrónica , 1, km Sur de la Basílica de los Ángeles, C. 15, Provincia de Cartago, Cartago, Dulce Nombre, 30109, Costa RicaTe invitamos a participar en los eventos presenciales "Entrelazamiento con Propósito", diseñados para personas que se están iniciando en la computación cuántica. Estos encuentros brindan un espacio para aprender sobre los conceptos básicos y conectar con otros entusiastas!- Thu, Nov 14La Buena Vida, CaryNov 14, 2024, 7:00 PM – 9:00 PM ESTLa Buena Vida, Cary, 1388 Kildaire Farm Rd, Cary, NC 27511, USANov 14, 2024, 7:00 PM – 9:00 PM ESTLa Buena Vida, Cary, 1388 Kildaire Farm Rd, Cary, NC 27511, USAWe invite you to join the in-person networking events for quantum enthusiants "Purposeful entanglement", designed for those getting started in their quantum journey. These gatherings offer a space to learn the basics and connect with other enthusiasts! This will be our closing celebration.
Our Wellness Services
We look forward to being of service. Interested in attending or hosting a similar workshop?
Do you know a group that would benefit and may qualify for a pro-bono event?
Reach out and let us know what you have in mind. Look forward to partnering with you!