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Wellness Wed: Fall, Nature's teachings on Letting Go
Wed, Oct 05
|Online, link sent upon registration
Join us to reflect on our journeys and explore mindfulness audio visual techniques that empower us to shift with nature and let go of what no longer builds us up.
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Time & Location
Oct 05, 2022, 7:00 PM – 7:30 PM
Online, link sent upon registration
About the event
We will explore Mindfulness tecniques, neuroscience principles, indigenous teachings and end with a guided mindful meditation followed by an experience review for those that would like to share.
!!! Weather permitting we may host this at a park or indoor venue with a virtual component as well.
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