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Create Emotional Space this Holiday Season
Wed, Dec 21
|Google Meet shared via RSVP
Recharge & Prepare vs. Recover & Regret. Explore & practice techniques to support and empower your journey to joy, serenity and connection. Bilingual sessions (English & Spanish).
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Time & Location
Dec 21, 2022, 12:00 PM – 12:40 PM
Google Meet shared via RSVP
About the event
The holiday's can be an intense moment for many, be it as we preapre to share with others with joy or with dread. Either way, we invite you to take a proactive approach and create emtional space during this season, so you have an extra charge for parties and for those relationships that may require you to pause before you react.
40 minute outline: 30min of techniques & practice, followed by 10min of community discussion.
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